Keep Your Cool

How to identify your biggest triggers and what to do to change them.
Why setting realistic expectations directly impacts your patience and how to do it.
What time has to do with your ability to be patient.
A powerful change to make so you can create a calm and supportive sanctuary for your kids in these crazy times.
My D.I.T.T.O. method for responding with patience in the heat of the moment!

Katelyn Denning is a life coach and the founder of Mother Nurture.

She helps busy, working moms take control of their time so that they can feel less overwhelmed and more relaxed, be more present with their kids, and get back to doing more of the things that they LOVE.

Her work has been featured on Motherly, Forge, and PsychCentral and she has appeared on podcasts such as Soul Work for Moms and Influential Motherhood.

Having been a career driven professional for the better part of a decade before becoming a mom, Katelyn struggled with finding her identity and juggling it all when she returned to work after her first maternity leave. She helps her clients decide how they want to be spending their time, prioritize the most important things and let go of the rest, and then build a plan to own their time and enjoy their days.

"You are the only one who can give your kids a happy mom who loves life!"

A Free Masterclass on how to be a more patient & present mom.

In This Free Masterclass You Will Learn...