STRESS LESS THIS HOLIDAY
a planning workshop for working moms
Plan your ENTIRE holiday season in advance so there's no last-minute scrambling and you can just relax, enjoy, and be present.
Thursday, November 7th
12:00-1:30 PM EST
For only $27!!!
There was a time when the holidays lost their magic for me...
With three young kids and multiple sets of grandparents, someone was always bound to be disappointed - with our schedule, with the meal, with their present. No matter how hard I tried and how much I exhausted myself preparing, it never went the way I wanted it to.
I would start my list early vowing that this would be the year I'd get everything done ahead of time, but then life would get busy and I'd be overwhelmed with decision fatigue and so I was always scrambling to just throw something together at the last minute.
I looked forward to the new year more than anything else because it meant the end of a frantic and exhausting season. A fresh start where I would vow to take care of myself and do less. But old patterns can be hard to break.
The pandemic changed everything for me, in the best way. I was able to experience what a truly SLOW holiday season felt like. One where my immediate family of five was the top priority and my energy was taken into consideration too.
We started new traditions that were more about the experience and the feeling of the season and less about the doing and receiving. We slowed down. We were lazy. And the holidays were so much more meaningful.
I've taken all of the lessons I've learned and paired them with powerful coaching exercises to bring you a workshop full of actionable steps, how-to's, and real-life examples that you can take to plan your entire holiday season. Let's take what is often thought of as one of the most stressful seasons for moms and slow things way down. Let's make this time enjoyable again!
Are you ready to slow down and
be truly present this season?
This workshop is for you if...
- You're tired of always rushing around and scrambling to get things done at the last minute.
- You want to do less but need help deciding what to let go of and how to actually say NO.
- You want to change your pattern of feeling so exhausted at the end of the season because you took care of everyone else and not yourself.
- You want to slow down and learn how to be more present so you can soak in the season instead of just "getting through" it.
In this training, you'll create your plan in advance - make decisions, create your lists, and put it on the calendar - so that you can enjoy a slower, more intentional holiday season.
Invest 90 minutes now to SAVE hours of time, energy, and stress later!
In this workshop, you'll:
- Set your priorities. How do you want this season to feel and what's most important to you?
- Analyze past holidays to learn what's worked and what hasn't so your plan for this year is backed by data and experience.
- Get everything out of your head so you can start making decisions, and lists, about what you have time for (and what you want!).
- Decide what you can delegate and delete to safeguard your energy and hold firm to your vision.
- Put it all on the calendar - events, shopping, must-do activities, and even something magical for you!
What you get inside
Stress Less This Holiday...
01
In-Depth Training
Learn the step-by-step process to plan your end-of-the-year holiday season. In this packed training, I'll walk you through the process, share examples and tips, and answer all your questions.
02
Access to the Replay
After the class, this training will be ready for you, on-demand and at your pace. You can watch the entire thing on 2x speed or just the parts that you need to hear again.
03
Guided Workbook
This thorough and step-by-step workbook covers everything you need for a seamless, intentional season and you can customize them for your unique circumstances and schedule.
04
Intention-Setting Method
This season is about more than just getting through it. Learn a new way of thinking about this time of year and how to set intentions that you can actually follow through on.
05
Share the Load
As a certified Fair Play facilitator, I believe it's possible to share responsibilities and the mental load. I'll give you prompts and ideas for how to have those conversations about working as a team and sharing the load.
06
BONUS: Gift Formula Ideas
You'll get 15+ gift formula ideas for all of the important people in your life. Take another decision off your plate by following a gift formula to make your life even easier!
You get all this for only...
$27
$27 for a step-by-step plan to make this the holiday season where you can relax and be present.
You ready?
I'm Katelyn...
As a certified life and executive coach and Fair Play Facilitator, I help busy, working moms take control of their time so that they can feel less overwhelmed and more relaxed, be more present with their kids, and get back to doing more of the things that they LOVE.
I'm the host of The Life Coach for Working Moms Podcast and have been featured in publications like Motherly, Parent.com, and PsychCentral.
Having been a career-driven professional for the better part of a decade before becoming a mom, I struggled with finding my identity and juggling it all when I returned to work after my first maternity leave. But I stayed in my corporate career through two additional maternity leaves, determined to create the balance that I knew I deserved. Today, I'm a full-time coach with 3 young kids in a dual-career household. I help my clients decide how they want to be spending their time, prioritize the most important things and let go of the rest, and then build a plan to own their time and enjoy their days.
My favorite saying is:
"You are the only one who can give your kids a happy mom who loves life!"
FAQ
What happens after I purchase?
You'll receive an immediate confirmation of your purchase. Then within 24 hours you'll receive an email with the details of how to join the workshop live on November 7th so you can add it to your calendar. The digital workbook will be sent one week before the workshop so you have plenty of time to print if you want and prepare.
What if I can't attend live?
You'll get a link to the replay following the class so you can watch it as you go through your workbook. Even if you can only come for a portion of the live class, you're free to pop in for any amount of time and catch up or rewatch portions of the recording afterward.
Do I need to be able to print my workbook?
There will be a fillable version of the workbook available so you don't have to print. You can, of course, if that's your preference. Some attendees have had the workbook up on their screen as a guide and then written their answers and their lists in a notebook. You do you!
Have another question?
Send us an email at hello@themothernurture.com
What if I've taken STLH before? Is this workshop different?
I'd LOVE to see you again, even if you've taken this training before! I've been teaching this training every year for the last 4 years and each year it's always a little different. If you're a repeat customer, you'll recognize some parts of the training - that's because it works! But there will be new ideas and examples and the value of SLTH is in the accountability! Setting side the time to sit down, focus, and do the work to create a season you can be present for.
What supplies do I need?
You'll need the workbook, which I provide digitally in advance of the training. You can print it or just have it open on your computer during the training. You'll also want to have your calendar - digital or paper - nearby so you can check dates and commitments. And then I strongly encourage drinks, snacks, a candle, or whatever else you need to be comfy and focused for 90 minutes of planning!
What is your refund policy?
There are no refunds available for Stress Less This Holiday.
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