Fall Freedom Workshop

Navigate the schedules, transitions, and excitement of this time of year with ease.

Tues, August 22nd at 1:00 PM EST

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{This is a LIVE, hands-on workshop where you'll walk away with a plan for creating a season you'll actually enjoy.}

Join me for Fall Freedom if...

  • You're feeling anxious and worried about the changes and transitions happening this fall from school and schedules to seasons and time.
  • Just looking at the calendar for this fall has you in tears. You can already feel the exhaustion from running everyone around and doing it all.
  • You love everything about this season and desperately want to slow down and relish it, but with the schedule your family keeps, you have no idea how to do it.
  • You're worried about burning out before you even get to the holidays and end of the year - a time where you need all the energy!
  • You want to do less but don't know what things to let go of, let alone how to actually say NO.

Join me for this free workshop where you'll map out a realistic plan that allows you to get everyone where they need to be while still preserving space for soaking in the season.

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In this workshop, you'll:

  • Take a look at your calendar and commitments to make sure it all fits. And if it doesn't, you'll decide what to keep and what to let go of.
  • Learn how to move through change and transitions in a way that feels grounded and empowered so you can lead your family, and yourself, through it.
  • Create a list of your favorite fall activities and decide what's most important and what you actually have time for (and then schedule it!).
  • Think about delegating and deleting the things that drain your energy so you can hold firm to how you want this season to feel.
  • Leave feeling excited about the changing season and all that it brings - you've got this! It's going to be beautiful.

With three kids, school transitions, and all the activities, fall has the potential to be completely overwhelming...

But it also happens to be my absolute favorite season of the year and I don't want to sacrifice the beauty of it for the busyness of it. So, last year, I decided to take the process that I use to plan and prepare for the holiday season and apply it to the fall.

I may not be buying presents and making New Year's resolutions, but I'm still trying to fit a large number of events, activities, and opportunities into a reasonably short season. And like with all areas of life, if I'm not in the driver's seat, I don't get to create the life I want.

I still pack a lot into the season - back-to-school events, soccer mom at all the games and practices, football watching, pumpkin carving, apple picking, fires in the backyard, and of course, homemade family Halloween costumes. But I choose all of these things and I've let go of so much more.

I prioritize rest and time at home with delicious food and a pumpkin spice candle burning. I say yes to the invites that feel like fun and no to the ones that will just fill our calendar. And for each activity, I try my best to be truly present.

The most important things always get done. Because I planned it that way.

This year, I'm bringing my process to you in this workshop full of actionable tips and real-life examples that you can make your own as you head into this season of change. Let's make it one to remember.

I'll Be There

Katelyn Denning is a life coach and the founder of Mother Nurture. 

She helps busy, working moms take control of their time so that they can feel less overwhelmed and more relaxed, be more present with their kids, and get back to doing more of the things that they LOVE.

Her work has been featured on Motherly, Forge, and PsychCentral and she has appeared on podcasts such as Soul Work for Moms and Influential Motherhood. 

Having been a career-driven professional for the better part of a decade before becoming a mom, Katelyn struggled with finding her identity and juggling it all when she returned to work after her first maternity leave. Today, she is a full-time working mom of 3 young kids. She helps her clients decide how they want to be spending their time, prioritize the most important things and let go of the rest, and then build a plan to own their time and enjoy their days.

"You are the only one who can give your kids a happy mom who loves life!"


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